2018 - Present
- Cat 3 Cyclist — USA Cycling, since 2018
- Age Group Triathlete — Sprint, Olympic, and Half Ironman distances.
- Occasional Runner of impromptu half marathons.
Team USA Bobsled — 2014–2017 — Highlights
- 2017 World Cup — Igls, Austria
- 2017 National Push Championships — 9th Place Overall, Calgary, AB, Canada
- 2016 World Cup — Lake Placid, NY
- 2015 World Championships — Team USA — 12th and 14th place (2-Man and 4-Man), Winterberg, Germany
- 2014 North America Cup GOLD — 2-Man, Park City, UT
- 2014 National Team Trials 1st Place — 2-Man and 4-Man, Park City, UT and Lake Placid, NY
- 2014 National Push Championships 2nd Place — Lake Placid, NY — ESPN
- 2014 Rookie National Push Championships 1st Place — Lake Placid, NY
NCAA Track & Field (2007–2012)
- 1st Team CoSida All-Academic All-American
- 3x GNAC Champion
- 2x NCAA Division II All-American
- 2x WWU Scholar Athlete of the Year
- 2x WWU Record (Decathlon, Javelin)
- 2x Conference Meet Record (Decathlon, Javelin)
- Top 10 GNAC All-Time Conference Meet Scorer
| Event | Mark |
|---|
| 100m | 11.54 |
| 400m | 51.60 |
| 1500m | 4:57 |
| 110m Hurdles | 15.38 |
| 60m Hurdles | 8.58 |
| Long Jump | 6.45m |
| High Jump | 1.78m |
| Pole Vault | 4.45m |
| Shot Put | 15.20m |
| Discus | 45.67m |
| Javelin | 65.42m |
| Decathlon | 6772 points |